The 1/1 portal is a new year’s energy gateway. The number 1 represents new beginnings, individuality, and fresh starts. This is a day to set clear, focused intentions for the year ahead. Embrace new opportunities, clarify your goals, and step into your personal power.
35 events found.
Events
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3 events,
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Gentle Beginners Yoga offers an inspiring introduction to meditation through breath work + stretching. It focuses on connecting with your mind, body + soul, gently easing into poses that help reduce stress + promote restful sleep. Loosen tight muscles while embracing your breath, empowering you to tackle whatever comes your way.
$20
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Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men + women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice. Just like a regular yoga practice, Chair yoga increases flexibility, strength + body awareness. When standing poses are included in a Chair yoga class, the chair is used to help with + improve balance. Chair yoga may also include pranayama breathing techniques + meditation to promote focus, mental clarity + relaxation.
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Based on the book, "The Keys To The Universe", by Diana Cooper + Kathy Crosswell. Access knowledge + ancient secrets by attuning to the power + wisdom of the cosmos. These keys can help you to unlock + discover other realms, such as the angelic, hidden earth + universal. When you activate these keys, not […]
$33.00
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1 event,
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oga is a gentle meditative style of yoga that involves holding poses for long periods of time 3 to 5 minutes a slow-paced practice + incorporates breathing techniques, such as belly breath, a passive practice that encourages stillness + inward awareness. Yoga can improve flexibility range of motion can help with anxiety, depression, reduce stress […]
$20.00
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8 events,
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Experience the transformative energy and benefits of Wave, Sound + Reiki Healing! The Wave Table offers a non-invasive stretch-therapy with rolling mechanisms that gently stretch + mobilize the spine. This passive motion helps improve mobility, reduce muscle tension + promote healing. The table's rhythmic, wave-like motion applies gentle pressure to the muscles + joints of […]
$33.00
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Experience the transformative energy and benefits of Wave, Sound + Reiki Healing! The Wave Table offers a non-invasive stretch-therapy with rolling mechanisms that gently stretch + mobilize the spine. This passive motion helps improve mobility, reduce muscle tension + promote healing. The table's rhythmic, wave-like motion applies gentle pressure to the muscles + joints of […]
$33.00
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Experience the transformative energy and benefits of Wave, Sound + Reiki Healing! The Wave Table offers a non-invasive stretch-therapy with rolling mechanisms that gently stretch + mobilize the spine. This passive motion helps improve mobility, reduce muscle tension + promote healing. The table's rhythmic, wave-like motion applies gentle pressure to the muscles + joints of […]
$33.00
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2 events,
Both the full moons and new moons are potent times for setting intentions and releasing what no longer serves us. Each full moon brings completion and illumination, while each new moon invites fresh starts. New Moons are ideal for setting intentions, starting new projects, and planting seeds for the future.
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The holistic practice of chakra healing helps to clear blockages and restore energy flow. When we heal these energy fields, we can attain physical + emotional wellbeing. In this session, we’ll be focusing on the seven main chakras. We’ll cleanse, clear, balance + align these fields using Reiki, Chakra Tuning Forks, Pendulums, Crystals + more. […]
$44.00
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1 event,
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Yoga for Every-Body warmly welcomes beginner's! Take a gentle moment breathe, softly stretch, find your balance + move at your own comfortable pace. Embrace the calming practices of Hatha + Vinyasa flows, supporting your circulation, enhancing your range of motion + helping you reduce stress with intention. $20.00 to Attend ~ Pre-registration Required to Attend
$20.00
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2 events,
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Gentle Beginners Yoga offers an inspiring introduction to meditation through breath work + stretching. It focuses on connecting with your mind, body + soul, gently easing into poses that help reduce stress + promote restful sleep. Loosen tight muscles while embracing your breath, empowering you to tackle whatever comes your way.
$20
-
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men + women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice. Just like a regular yoga practice, Chair yoga increases flexibility, strength + body awareness. When standing poses are included in a Chair yoga class, the chair is used to help with + improve balance. Chair yoga may also include pranayama breathing techniques + meditation to promote focus, mental clarity + relaxation. |
1 event,
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oga is a gentle meditative style of yoga that involves holding poses for long periods of time 3 to 5 minutes a slow-paced practice + incorporates breathing techniques, such as belly breath, a passive practice that encourages stillness + inward awareness. Yoga can improve flexibility range of motion can help with anxiety, depression, reduce stress […]
$20.00
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Both the full moons and new moons are potent times for setting intentions and releasing what no longer serves us. Each full moon brings completion and illumination, while each new moon invites fresh starts. Full Moons are ideal for releasing, letting go, and reflecting on what you’ve achieved. |
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1 event,
Both the full moons and new moons are potent times for setting intentions and releasing what no longer serves us. Each full moon brings completion and illumination, while each new moon invites fresh starts. Full Moons are ideal for releasing, letting go, and reflecting on what you’ve achieved. |