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DTSTART;TZID=America/New_York:20260312T183000
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UID:3806-1773340200-1773343800@pyliwellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:Yoga is a gentle meditative style of yoga that involves holding poses for long periods of time 3 to 5 minutes a slow-paced practice + incorporates breathing techniques\, such as belly breath\, a passive practice that encourages stillness + inward awareness.\n\nYoga can improve flexibility range of motion can help with anxiety\, depression\, reduce stress + bring emotional awareness can aid in longevity + vitality. Please bring blocks straps + water hydrate before class.\n\nSet your intentions\, clear your mind + regenerate your spirit while focusing on your breath. Release all that no longer serves you\, allowing clarity to flow through your mind\, body + soul.\n\n$20.00 to Attend ~ Pre-registration Required
URL:https://pyliwellness.com/event/restorative-yoga-3/
LOCATION:Cape Cod Wellness Works\, 17 Trinity Pl UNIT D\, Mashpee\, 02649\, United States
CATEGORIES:Yoga
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DTSTART;TZID=America/New_York:20260316T183000
DTEND;TZID=America/New_York:20260316T193000
DTSTAMP:20260310T153434Z
CREATED:20260310T153434Z
LAST-MODIFIED:20260310T153434Z
UID:3812-1773685800-1773689400@pyliwellness.com
SUMMARY:Yoga for Every-Body
DESCRIPTION:Yoga for Every-Body warmly welcomes beginner’s! Take a gentle moment breathe\, softly stretch\, find your balance + move at your own comfortable pace.\n\nEmbrace the calming practices of Hatha + Vinyasa flows\, supporting your circulation\, enhancing your range of motion + helping you reduce stress with intention.\n\n$20.00 to Attend ~ Pre-registration Required to Attend
URL:https://pyliwellness.com/event/yoga-for-every-body-2/
LOCATION:Cape Cod Wellness Works\, 17 Trinity Pl UNIT D\, Mashpee\, 02649\, United States
CATEGORIES:Yoga
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DTSTART;TZID=America/New_York:20260318T094500
DTEND;TZID=America/New_York:20260318T104500
DTSTAMP:20260310T153531Z
CREATED:20260310T153531Z
LAST-MODIFIED:20260310T153531Z
UID:3814-1773827100-1773830700@pyliwellness.com
SUMMARY:Beginners Yoga
DESCRIPTION:Gentle Beginners Yoga offers an inspiring introduction to meditation through breath work + stretching. It focuses on connecting with your mind\, body + soul\, gently easing into poses that help reduce stress + promote restful sleep. Loosen tight muscles while embracing your breath\, empowering you to tackle whatever comes your way. \n$20.00 to Attend ~ Pre-registration Required
URL:https://pyliwellness.com/event/beginners-yoga-3/
LOCATION:Cape Cod Wellness Works\, 17 Trinity Pl UNIT D\, Mashpee\, 02649\, United States
CATEGORIES:Yoga
END:VEVENT
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DTSTART;TZID=America/New_York:20260318T120000
DTEND;TZID=America/New_York:20260318T130000
DTSTAMP:20260310T153706Z
CREATED:20260310T153706Z
LAST-MODIFIED:20260310T153706Z
UID:3816-1773835200-1773838800@pyliwellness.com
SUMMARY:Chair Yoga
DESCRIPTION:Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men + women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.\n\nJust like a regular yoga practice\, Chair yoga increases flexibility\, strength + body awareness. When standing poses are included in a Chair yoga class\, the chair is used to help with + improve balance. Chair yoga may also include pranayama breathing techniques + meditation to promote focus\, mental clarity + relaxation.\n\n\nJust about any standard yoga pose can be modified for chair yoga\, including backbends\, twists\, hip openers + forward folds! \n$20.00 to Attend ~ Pre-registration Required
URL:https://pyliwellness.com/event/chair-yoga-3/
LOCATION:Cape Cod Wellness Works\, 17 Trinity Pl UNIT D\, Mashpee\, 02649\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T183000
DTEND;TZID=America/New_York:20260319T193000
DTSTAMP:20260310T153816Z
CREATED:20260310T153816Z
LAST-MODIFIED:20260310T153816Z
UID:3818-1773945000-1773948600@pyliwellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:Yoga is a gentle meditative style of yoga that involves holding poses for long periods of time 3 to 5 minutes a slow-paced practice + incorporates breathing techniques\, such as belly breath\, a passive practice that encourages stillness + inward awareness.\n\nYoga can improve flexibility range of motion can help with anxiety\, depression\, reduce stress + bring emotional awareness can aid in longevity + vitality. Please bring blocks straps + water hydrate before class.\n\nSet your intentions\, clear your mind + regenerate your spirit while focusing on your breath. Release all that no longer serves you\, allowing clarity to flow through your mind\, body + soul.\n\n$20.00 to Attend ~ Pre-registration Required
URL:https://pyliwellness.com/event/restorative-yoga-4/
LOCATION:Cape Cod Wellness Works\, 17 Trinity Pl UNIT D\, Mashpee\, 02649\, United States
CATEGORIES:Yoga
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DTSTART;TZID=America/New_York:20260323T183000
DTEND;TZID=America/New_York:20260323T193000
DTSTAMP:20260310T154219Z
CREATED:20260310T154219Z
LAST-MODIFIED:20260310T154219Z
UID:3824-1774290600-1774294200@pyliwellness.com
SUMMARY:Yoga for Every-Body
DESCRIPTION:Yoga for Every-Body warmly welcomes beginner’s! Take a gentle moment breathe\, softly stretch\, find your balance + move at your own comfortable pace.\n\nEmbrace the calming practices of Hatha + Vinyasa flows\, supporting your circulation\, enhancing your range of motion + helping you reduce stress with intention.\n\n$20.00 to Attend ~ Pre-registration Required to Attend
URL:https://pyliwellness.com/event/yoga-for-every-body-3/
LOCATION:Cape Cod Wellness Works\, 17 Trinity Pl UNIT D\, Mashpee\, 02649\, United States
CATEGORIES:Yoga
END:VEVENT
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DTSTART;TZID=America/New_York:20260325T094500
DTEND;TZID=America/New_York:20260325T104500
DTSTAMP:20260310T154325Z
CREATED:20260310T154325Z
LAST-MODIFIED:20260310T154325Z
UID:3826-1774431900-1774435500@pyliwellness.com
SUMMARY:Beginners Yoga
DESCRIPTION:Gentle Beginners Yoga offers an inspiring introduction to meditation through breath work + stretching. It focuses on connecting with your mind\, body + soul\, gently easing into poses that help reduce stress + promote restful sleep. Loosen tight muscles while embracing your breath\, empowering you to tackle whatever comes your way. \n$20.00 to Attend ~ Pre-registration Required
URL:https://pyliwellness.com/event/beginners-yoga-4/
LOCATION:Cape Cod Wellness Works\, 17 Trinity Pl UNIT D\, Mashpee\, 02649\, United States
CATEGORIES:Yoga
END:VEVENT
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DTSTART;TZID=America/New_York:20260325T120000
DTEND;TZID=America/New_York:20260325T130000
DTSTAMP:20260310T154422Z
CREATED:20260310T154422Z
LAST-MODIFIED:20260310T154422Z
UID:3829-1774440000-1774443600@pyliwellness.com
SUMMARY:Chair Yoga
DESCRIPTION:Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men + women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.\n\nJust like a regular yoga practice\, Chair yoga increases flexibility\, strength + body awareness. When standing poses are included in a Chair yoga class\, the chair is used to help with + improve balance. Chair yoga may also include pranayama breathing techniques + meditation to promote focus\, mental clarity + relaxation.\n\n\nJust about any standard yoga pose can be modified for chair yoga\, including backbends\, twists\, hip openers + forward folds! \n$20.00 to Attend ~ Pre-registration Required
URL:https://pyliwellness.com/event/chair-yoga-4/
LOCATION:Cape Cod Wellness Works\, 17 Trinity Pl UNIT D\, Mashpee\, 02649\, United States
CATEGORIES:Yoga
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DTSTART;TZID=America/New_York:20260326T183000
DTEND;TZID=America/New_York:20260326T193000
DTSTAMP:20260310T153910Z
CREATED:20260310T153910Z
LAST-MODIFIED:20260310T153910Z
UID:3820-1774549800-1774553400@pyliwellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:Yoga is a gentle meditative style of yoga that involves holding poses for long periods of time 3 to 5 minutes a slow-paced practice + incorporates breathing techniques\, such as belly breath\, a passive practice that encourages stillness + inward awareness.\n\nYoga can improve flexibility range of motion can help with anxiety\, depression\, reduce stress + bring emotional awareness can aid in longevity + vitality. Please bring blocks straps + water hydrate before class.\n\nSet your intentions\, clear your mind + regenerate your spirit while focusing on your breath. Release all that no longer serves you\, allowing clarity to flow through your mind\, body + soul.\n\n$20.00 to Attend ~ Pre-registration Required
URL:https://pyliwellness.com/event/restorative-yoga-5/
LOCATION:Cape Cod Wellness Works\, 17 Trinity Pl UNIT D\, Mashpee\, 02649\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T183000
DTEND;TZID=America/New_York:20260330T193000
DTSTAMP:20260310T155109Z
CREATED:20260310T155109Z
LAST-MODIFIED:20260310T155109Z
UID:3837-1774895400-1774899000@pyliwellness.com
SUMMARY:Yoga for Every-Body
DESCRIPTION:Yoga for Every-Body warmly welcomes beginner’s! Take a gentle moment breathe\, softly stretch\, find your balance + move at your own comfortable pace.\n\nEmbrace the calming practices of Hatha + Vinyasa flows\, supporting your circulation\, enhancing your range of motion + helping you reduce stress with intention.\n\n$20.00 to Attend ~ Pre-registration Required to Attend
URL:https://pyliwellness.com/event/yoga-for-every-body-4/
LOCATION:Cape Cod Wellness Works\, 17 Trinity Pl UNIT D\, Mashpee\, 02649\, United States
CATEGORIES:Yoga
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