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X-WR-CALDESC:Events for Pyli Wellness
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DTSTART;TZID=America/New_York:20260114T094500
DTEND;TZID=America/New_York:20260114T104500
DTSTAMP:20260520T003434
CREATED:20260113T172039Z
LAST-MODIFIED:20260113T172039Z
UID:3665-1768383900-1768387500@pyliwellness.com
SUMMARY:Beginners Yoga
DESCRIPTION:Gentle Beginners Yoga offers an inspiring introduction to meditation through breath work + stretching. It focuses on connecting with your mind\, body + soul\, gently easing into poses that help reduce stress + promote restful sleep. Loosen tight muscles while embracing your breath\, empowering you to tackle whatever comes your way. \n$20.00 to Attend ~ Pre-registration Required
URL:https://pyliwellness.com/event/beginners-yoga/
LOCATION:Cape Cod Wellness Works\, 17 Trinity Pl UNIT D\, Mashpee\, 02649\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T120000
DTEND;TZID=America/New_York:20260114T130000
DTSTAMP:20260520T003434
CREATED:20260113T172311Z
LAST-MODIFIED:20260113T172311Z
UID:3669-1768392000-1768395600@pyliwellness.com
SUMMARY:Chair Yoga
DESCRIPTION:Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men + women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.\n\nJust like a regular yoga practice\, Chair yoga increases flexibility\, strength + body awareness. When standing poses are included in a Chair yoga class\, the chair is used to help with + improve balance. Chair yoga may also include pranayama breathing techniques + meditation to promote focus\, mental clarity + relaxation.\n\n\nJust about any standard yoga pose can be modified for chair yoga\, including backbends\, twists\, hip openers + forward folds! \n$20.00 to Attend ~ Pre-registration Required
URL:https://pyliwellness.com/event/chair-yoga/
LOCATION:Cape Cod Wellness Works\, 17 Trinity Pl UNIT D\, Mashpee\, 02649\, United States
CATEGORIES:Yoga
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DTSTART;TZID=America/New_York:20260115T183000
DTEND;TZID=America/New_York:20260115T193000
DTSTAMP:20260520T003434
CREATED:20260113T173251Z
LAST-MODIFIED:20260113T173251Z
UID:3674-1768501800-1768505400@pyliwellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:oga is a gentle meditative style of yoga that involves holding poses for long periods of time 3 to 5 minutes a slow-paced practice + incorporates breathing techniques\, such as belly breath\, a passive practice that encourages stillness + inward awareness.\n\nYoga can improve flexibility range of motion can help with anxiety\, depression\, reduce stress + bring emotional awareness can aid in longevity + vitality. Please bring blocks straps + water hydrate before class.\n\nSet your intentions\, clear your mind + regenerate your spirit while focusing on your breath. Release all that no longer serves you\, allowing clarity to flow through your mind\, body + soul.\n\n$20.00 to Attend ~ Pre-registration Required
URL:https://pyliwellness.com/event/restorative-yoga/
LOCATION:Cape Cod Wellness Works\, 17 Trinity Pl UNIT D\, Mashpee\, 02649\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T183000
DTEND;TZID=America/New_York:20260119T193000
DTSTAMP:20260520T003434
CREATED:20260113T174701Z
LAST-MODIFIED:20260113T174701Z
UID:3696-1768847400-1768851000@pyliwellness.com
SUMMARY:Yoga for Every-Body
DESCRIPTION:Yoga for Every-Body warmly welcomes beginner’s! Take a gentle moment breathe\, softly stretch\, find your balance + move at your own comfortable pace.\n\nEmbrace the calming practices of Hatha + Vinyasa flows\, supporting your circulation\, enhancing your range of motion + helping you reduce stress with intention.\n\n$20.00 to Attend ~ Pre-registration Required to Attend
URL:https://pyliwellness.com/event/yoga-for-every-body/
LOCATION:Cape Cod Wellness Works\, 17 Trinity Pl UNIT D\, Mashpee\, 02649\, United States
CATEGORIES:Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T094500
DTEND;TZID=America/New_York:20260121T104500
DTSTAMP:20260520T003434
CREATED:20260113T174845Z
LAST-MODIFIED:20260113T174845Z
UID:3698-1768988700-1768992300@pyliwellness.com
SUMMARY:Beginners Yoga
DESCRIPTION:Gentle Beginners Yoga offers an inspiring introduction to meditation through breath work + stretching. It focuses on connecting with your mind\, body + soul\, gently easing into poses that help reduce stress + promote restful sleep. Loosen tight muscles while embracing your breath\, empowering you to tackle whatever comes your way. \n$20.00 to Attend ~ Pre-registration Required
URL:https://pyliwellness.com/event/beginners-yoga-2/
LOCATION:Cape Cod Wellness Works\, 17 Trinity Pl UNIT D\, Mashpee\, 02649\, United States
CATEGORIES:Yoga
END:VEVENT
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DTSTART;TZID=America/New_York:20260121T120000
DTEND;TZID=America/New_York:20260121T130000
DTSTAMP:20260520T003434
CREATED:20260113T174954Z
LAST-MODIFIED:20260113T174954Z
UID:3700-1768996800-1769000400@pyliwellness.com
SUMMARY:Chair Yoga
DESCRIPTION:Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men + women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.\n\nJust like a regular yoga practice\, Chair yoga increases flexibility\, strength + body awareness. When standing poses are included in a Chair yoga class\, the chair is used to help with + improve balance. Chair yoga may also include pranayama breathing techniques + meditation to promote focus\, mental clarity + relaxation.\n\n\nJust about any standard yoga pose can be modified for chair yoga\, including backbends\, twists\, hip openers + forward folds! \n$20.00 to Attend ~ Pre-registration Required
URL:https://pyliwellness.com/event/chair-yoga-2/
LOCATION:Cape Cod Wellness Works\, 17 Trinity Pl UNIT D\, Mashpee\, 02649\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T183000
DTEND;TZID=America/New_York:20260122T193000
DTSTAMP:20260520T003434
CREATED:20260113T175228Z
LAST-MODIFIED:20260113T175228Z
UID:3702-1769106600-1769110200@pyliwellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:oga is a gentle meditative style of yoga that involves holding poses for long periods of time 3 to 5 minutes a slow-paced practice + incorporates breathing techniques\, such as belly breath\, a passive practice that encourages stillness + inward awareness.\n\nYoga can improve flexibility range of motion can help with anxiety\, depression\, reduce stress + bring emotional awareness can aid in longevity + vitality. Please bring blocks straps + water hydrate before class.\n\nSet your intentions\, clear your mind + regenerate your spirit while focusing on your breath. Release all that no longer serves you\, allowing clarity to flow through your mind\, body + soul.\n\n$20.00 to Attend ~ Pre-registration Required
URL:https://pyliwellness.com/event/restorative-yoga-2/
LOCATION:Cape Cod Wellness Works\, 17 Trinity Pl UNIT D\, Mashpee\, 02649\, United States
CATEGORIES:Yoga
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