Wellness Words
Balance
Bom dia, a equipe!
We start off this week with heavy hearts. We witnessed and experienced many difficult feelings and emotions over this Memorial Day weekend. Expressions that reflect fear, sadness, inadequacy, anger and many others. All valid and with reason.
We saw parades that have diminished, people posting about loss and mourning, veterans showing their true feelings and emotions, and some challenging the words… ‘Happy Memorial Day.’ These are all real and uncomfortable things. And they deserve to feel those feelings and process their emotions.
Our mission is to balance them. We will promise to do our best to express empathy, happiness, hope, love, joy, and the like.
When those are feeling dark, then we hope to bring the light. 💡 We will add femininity to the masculinity. We will smile with empathy when they do not feel heard or appreciated. We will be the Yin to their Yang.
We just want to spread love, education, and the power of an empowering and supportive voice. We have learned. We will continue to listen.
We see you. We appreciate you. We love you. Keep going!! 💪🏻🔥💜🙌🏻🌱