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Beginners Yoga
January 14 @ 9:45 am - 10:45 am
$20
Gentle Beginners Yoga offers an inspiring introduction to meditation through breath work + stretching. It focuses on connecting with your mind, body + soul, gently easing into poses that help reduce stress + promote restful sleep. Loosen tight muscles while embracing your breath, empowering you to tackle whatever comes your way.
$20.00 to Attend ~ Pre-registration Required